Acai Berry Nutritional Value

Under study most recently has been the freeze-dried variety of Acai Berry as it is readily available outside of Brazil. An 100g combination of skin and pulp displayed the following characteristic according to the studies done to date: Close to 530 calories, 52 g of carbohydrates with 44 g being fiber, 8 g of protein, and near 33 g of fat. A number of amino acids and vitamins are also contained in the superfood including oleic acid, palmitic acid, linoleic acid, vitamin C, vitamin A, calcium, and iron. The high fiber content and amino acids makes … Read more at Diet Cleanse